Hey Yall!  I know it has been awhile since I posted.  Whew! Boy have I been busy!  However, I am back giving you what is on my mind.  We are in the heat (and I really mean heat) of the Summer and we need to be cautious about being out in the heat.  Be sure to hydrate and don’t overdo it, if you can.  Until next time…  Chow!